Sleeping…

My sleeping has been very sporadic lately. The other day I slept for 16 hours, I woke up a couple times but went straight back to sleep. Its just bizarre.

Last night I slept for about 11 hours. And this was straight through. No waking up.

It worries how much I am sleeping, I am going back into old habits and I can feel the depressive episode coming on. Which scares me.

I found an old razor blade earlier and I broke down.I am scared of going back and not being able to come out of it again.

I have asked my friend to come over tonight, just to give me some piece of mind and make me feel safe and secure again.

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One thought on “Sleeping…

  1. Good for you for asking a friend over. It’s good to be proactive (I know it’s hard) and try to get ahead of these episodes, including calling doctors and therapists. I know you know that but I’m throwing it out there for good measure. Good luck and big hugs your way.

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