My sleeping has been very sporadic lately. The other day I slept for 16 hours, I woke up a couple times but went straight back to sleep. Its just bizarre.
Last night I slept for about 11 hours. And this was straight through. No waking up.
It worries how much I am sleeping, I am going back into old habits and I can feel the depressive episode coming on. Which scares me.
I found an old razor blade earlier and I broke down.I am scared of going back and not being able to come out of it again.
I have asked my friend to come over tonight, just to give me some piece of mind and make me feel safe and secure again.